You want to check a label yourself
This is the unusual case where you can. Every amount is printed, so every line can be put beside a published figure without guessing. If that is the kind of buyer you are, this panel rewards you more than most.
There is one reader this label genuinely has something for, and one who should close the tab and book a blood test instead.
Written by the Nerve Recovery Max editorial team·Last updated October 11, 2026·How this page was checked
Nerve Recovery Max suits an adult who wants to check a label themselves, because every one of its ten ingredients carries a printed amount and can be put beside a published figure. It suits someone who was going to buy alpha-lipoic acid anyway: 400 mg is two-thirds of the dose SYDNEY 2 called optimum, and ALA is the one ingredient NCCIH names as having weak evidence of possible benefit for diabetic neuropathy. It does not suit anyone buying it for the acetyl L-carnitine, which is printed at a thirtieth of the lowest studied dose. It does not suit anyone expecting relief in days. Pregnant or nursing women, under-18s and anyone with a liver condition are covered by the bottle's own caution or by NCCIH's notes on ashwagandha and turmeric. And anyone taking metformin with tingling in their feet should ask for a vitamin B12 blood test before buying anything at all.
This is the unusual case where you can. Every amount is printed, so every line can be put beside a published figure without guessing. If that is the kind of buyer you are, this panel rewards you more than most.
400 mg is two-thirds of the dose SYDNEY 2 called optimum, and alpha-lipoic acid is the one ingredient NCCIH names as having weak evidence of possible benefit for diabetic neuropathy. If you were going to buy ALA anyway, this is a reasonable way to get most of a dose alongside three B vitamins.
Not as a reason to buy — as a reason to read the B12 line and then book a blood test. The NIH records that metformin can significantly reduce serum B12, and that low B12 causes exactly those symptoms. Find out which problem you have first.
Nothing on this panel is hidden. There is no 82 mg total covering nine names, no descending-order inference, no ceiling arithmetic. Whatever you think of the amounts, you are being shown them.
Hypromellose, named in the other-ingredients list. That is the line most capsule labels leave a vegetarian buyer to guess at.
The bottle says what it is: a dietary supplement with three daggered structure-function claims. It does not say it treats neuropathy, and neither do we.
50 mg against 1,500 mg at the very lowest in the trials, and a Cochrane review that says an effect may be present above 1,500 mg a day but not at lower doses. If ALC is what you came for, this is not a source of it.
This is 400 mg. Two-thirds is not nothing, but if you are following the SYDNEY 2 figure specifically, a single-ingredient ALA capsule will get you there and this will not.
Nothing on the label or in any source we opened supports a timeline of any kind. SYDNEY 2 ran five weeks; the benfotiamine trial ran six; the Cochrane review looked at six to twelve months. One of the reviews supplied with this product says plainly that he wanted five-day relief and it did not happen.
A supplement is not a substitute for finding out what is causing it. Diabetic, chemotherapy-induced, B12-deficiency and compressive neuropathies are different problems with different answers, and only one of them is plausibly helped by anything in this bottle.
The bottle's own caution excludes you, and NCCIH separately records that turmeric supplements during pregnancy may be unsafe.
NCCIH records a number of cases linking liver injury to ashwagandha supplements, and liver damage reported with bioavailable curcumin formulations. The amounts here are small — 25 mg each — but this is a conversation to have with a clinician rather than a risk to take on a label's word.
If you take metformin and you have numbness or tingling in your hands or feet, stop reading the rest of this site and read this section twice.
The NIH Office of Dietary Supplements records that metformin “might reduce the absorption of vitamin B12 and significantly reduce serum vitamin B12 concentrations.”
And it records, separately, that in B12 deficiency “neurological changes, such as numbness and tingling in the hands and feet, can also occur”, that these “can occur without anemia”, and that early diagnosis matters because it helps avoid irreversible damage.
Those two facts together describe a common, cheap, testable explanation for exactly the symptom that sells nerve supplements. A blood test answers it. A capsule does not.
The 2 mcg of B12 in this bottle is 83% of a Daily Value — a maintenance amount, not a treatment for a deficiency. If a test finds one, whoever ordered it will put you on something at a completely different scale, and they will want to know why it happened.
We sell this product. We earn a commission when you buy it through this site. And we would rather you spent the next week getting a blood test than spent anything here, because if that is what is wrong, nothing on this label fixes it.
Then the rest of this site is useful to you, and the ladder on the ingredients page is where to start.
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Then this is an addition to a plan rather than a plan, and the question to ask whoever made the plan is whether 400 mg of alpha-lipoic acid fits into it. Several of the ten supplied reviews describe exactly this — I still see the clinic. This is the extra bottle.
Get the diagnosis first. Diabetic, B12-deficiency, compressive and chemotherapy-induced neuropathies are different problems with different answers, and only one of them is plausibly touched by anything in this bottle. Buying before you know which you have is buying in the dark.
Then check the dose you are on. If it is 600 mg, this is a step down to 400. If it is less, this is a step up — and you would also be adding three B vitamins and a vitamin D, which is worth checking against anything else you take.
This is not a source of it. 50 mg against 1,500 mg at the very lowest in the trials, and a Cochrane review that says an effect may be present above that figure but not below it. A single-ingredient product will get you there and this will not.
Read the caution with them, not at them. Individuals with a known medical condition should consult a physician covers most people over seventy, and the metformin question above covers a great many of them specifically. The six-bottle pack is six months, which is twice the period NCCIH calls ashwagandha safe for.
That is the most defensible version of buying this, and the artwork shows a one-bottle pack. Thirty days is shorter than the five-week alpha-lipoic acid trial and the six-week benfotiamine trial, so a month may be too short to conclude anything — but it is a smaller bet than six months.
This desk earns a commission on this product and spends most of this site criticising it, so it is worth setting out plainly what the case in its favour actually is.
You can see what you are getting. Ten ingredients, ten printed amounts, no proprietary blend. That is not a small thing on a shelf where most products hide their doses inside a total, and it means nothing on this page had to be guessed.
Two of the doses are real. Benfotiamine at the trial's own monotherapy figure; alpha-lipoic acid at two-thirds of the dose a 181-patient trial called the optimum risk-to-benefit ratio. If you were going to buy either of those separately, this is a defensible way to get both.
The vitamins are not padding. A full Daily Value of D3, 96% of folate and 83% of B12 — and on this product the B12 line is the one with a specific, documented connection to the symptom.
And the window is long. 180 days on the seal, which is long enough to cover every trial period cited on this site and then some.
Against all of that: one ingredient at a thirtieth of its threshold, three powders with nothing behind them, a label line that cannot be right, and a paper trail to us. That is the trade, stated as fairly as we can state it.
No published human trial exists on this combination, and none is claimed, so there is no evidence that answers the question directly. What can be checked is each ingredient against the dose its own trials used, and we have done that for all ten. Two land on or near a studied dose, three are full or near-full Daily Values, three have no comparison we would publish, one is a unit error, and one is a thirtieth of the threshold its review names. That is the honest state of it.
It is the single most useful question on this page. The NIH records that metformin “might reduce the absorption of vitamin B12 and significantly reduce serum vitamin B12 concentrations.” Low B12 causes numbness and tingling in the hands and feet. If you take metformin and you have those symptoms, ask for a B12 level before you buy anything. Find out which problem you have first.
The trials cited on this site are in diabetic peripheral neuropathy, not in chemotherapy-induced neuropathy. They are different conditions with different mechanisms, and we have not found and do not cite evidence for this formula in the second. If you are in or after cancer treatment, anything you add is a question for your oncology team before it is a question for a label.
Most of the research behind the two best-dosed ingredients was done in people with diabetic peripheral neuropathy, so the trials are closer to your situation than to anyone else's. That is a reason to read them carefully, not a reason to buy without asking. NCCIH's summary of the whole category is “for most supplements… there isn't evidence to support a beneficial effect on diabetes or its complications.” And if you take metformin, read the B12 question first.
Three, if you buy at all. At $1.97 a day it is 15% cheaper than a single bottle, it carries free shipping, it covers both of the trials behind this formula several times over, and ninety days is the longest NCCIH describes ashwagandha as safe for. It is also what seven of the ten supplied reviews bought.<p>The six-bottle pack is $1.63 a day, cheaper still — but it is six months, twice that ashwagandha period, and 180 days of supply against a 180-day window, so the last bottle opens on the day the window closes.</p>
If numbness or tingling is new, spreading, affecting your balance, or has gone on for weeks without anyone looking at it. Diabetic, B12-deficiency, compressive and chemotherapy-induced neuropathies are different problems with different answers, and only one of them is plausibly touched by anything in this bottle. The useful first step is finding out which one you have.
Two capsules a day and sixty to a bottle, so each bottle lasts thirty days. The brand’s seal shows a 180-day money-back guarantee; read the price and the refund terms on the checkout screen before you pay.
No struck-through “was” price is published for this product, and that is a point in its favour. Where a sales page shows a price crossed out beside a lower one, the crossed-out number is a claim about what the product used to sell for — a claim almost nobody can verify and almost nobody checks. There is nothing of that kind here. · window runs from purchase · no subscription · not for under 18, pregnancy or nursingWritten and fact-checked by The Nerverecovery-max Editorial Desk, last updated October 11, 2026. A highlighted slot means that value has not been supplied yet and nothing has been invented in its place — why the reviewer line is empty.